Energy, Focus, Wellness and Performance for busy working women
Each program carefully structured, planned and designed to give you and your health right support
The Reset program
Fix energy slumps and foggy mind moments, reduce cravings. Regain your wellnes control fast without taking time off your business.
This Program Ideal for you if:
you are already overwhelmed,
very busy every day and
want a simple health solution which works right now.
You will get:
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Fixing your energy slumps
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Stabilizing your blood sugar = no cravings
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Simple structure to bring you results fast, without overthinking
What’s included:
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1 deep-dive health and wellbeing consultation (60–75 min)
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1 follow-up session (30 min)
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Your 360 degrees “Busy Woman Nutrition Map”
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7 day sample meal plan
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Between sessions check-ins via messenger (Tues–Fri, 11am-4pm)
Investment £200
Length: 4-6 weeks approx.
(payment plans available)
How can Reset change your Life ?
Press the button below to talk to me about reset you crave
The Rebuild program
Build steady flowing energy, get out of weight loss-gain cycle, bring in the framework that supports you 24 hours a day on autopilot.
The Rebuild program is ideal for you if:
you tried to eat better and stuck in a "start well ➡ burn out ➡ give up" cycle.
you want a working solution to get your results that will stay
You will get:
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Deep blood sugar regulation = steady energy without slumps
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Shifting your weight = feeling lighter, more confident
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Building your health support that works on your busy schedule
What’s included:
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1 initial consultation + health assessment (75 min)
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5 follow-up (30 min) sessions, every 3 weeks
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Your 360 degrees support plan
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“Plug & Play” meal structures for busy days
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Snack + emergency eating strategies
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Supplements recommendations
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Test referrals (GP or private)
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Between sessions check-ins via messenger (Tues–Fri, 11am-4pm)
Optional Extras
Private test arranging and results explanation
Investment £510
Length: 12-14 weeks approx.
(payment plans available)
What do You want to Rebuild in your wellness?
Press the button below to talk about it.
The Performance program
Optimize your energy, your focus and take your performance to new height, while keep growing or scaling your business.
The Performance program is ideal for you if:
you are under high business or leadership pressure and
you want personal, flexible, touching all bases support for your body, mind, focus and vitality.
You will get:
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Build your mind performance (focus, decision-making)
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Improve stress resilience
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Everyday steady energy flow
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Strong base supporting your long-term vitality
What’s included:
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1 initial consultation + advanced health assessment (90 min)
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7 follow up (30 min) consultations every 2-3 weeks
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Flexible between-consultations gaps (subject to T&C)
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360 degrees wellness plan
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Travel eating strategies
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Snack + emergency eating strategies
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Tailored supplements plan
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“High-pressure day” body and mind support strategies
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Ongoing support via messenger (Tues–Fri, 11am-4pm)
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Priority messaging and same working day response
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Quick support plan adjustments (within 48 hours)
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Between sessions check-ins (Tues–Fri, 11am-4pm)
Optional extras include
Ongoing supplements support and guiding
Private test arranging and results interpretation
Voice notes coaching (Mon-Sat, 11am - 7pm) with same day response
Investment £810
Length: flexible, adapting to your needs.
(payment plans available)
What is missing from your body and mind performance and how you bring it to new level?
Press the button below to talk about it.
Tests and Test Packages
Get the detailed insights of your health, showing you what areas need your attention
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GP test referrals
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private health tests arranging + results explanation
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Quick and easy TEST ONLY packages available (include 20 minutes pre-test consultation, test arranging and 20 minutes post test results explanation)
What can you test
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Body MOT tests with 50+ markers, showing areas that need attention
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Low energy and fatigue testing
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Digestive health tests
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Diabetes and blood glucose tests
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Nutrients tests (essential minerals and vitamins levels in your body)
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Thyroid testing
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Cardio-vascular health testing
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Hormonal tests
PRESS ENQUIRE BUTTON
AND GET HELP TO
* CHOOSE THE RIGHT TEST FOR YOU
* GET HELP WITH YOUR TEST ARRANGING
* KNOW MORE ABOUT RESULTS EXPLANATION
My Promise to You
I will support you on every step of the way on your journey to new you.
✔ Giving you real support
✔ No extreme diets
✔ No overwhelm or hard to follow health plans
✔ Helping you to succeed and shift how you feel while listening to your body
We walk this journey together, at your pace, helping you FEEL GREAT without turning your health journey into heavy burden.