I know how it feels, when your body is failing you. When you hit a wall, trying to recover.

Few years ago, my own health was rapidly declining. Poor digestion, constant bloating, topped up by hormonal roller coaster, poor sleep, anxiety. Feeling of loosing control over my own life. At the age of 33 I was diagnosed with aggressively growing fibroid. I was offered hysterectomy and potential for menopause while being in my early 30’s. A year later, at 34, I was hit with another shocking discovery: pre-diabetes, rolling into Type 2 Diabetes.

I felt crushed, scared about my future, desperately trying (and failing) to recover.

I didn’t want hysterectomy or diabetic medication. I didn’t want life in fear of diabetic complications and heart disease. I wanted change. My curiosity brought me into Nutrition course. Connecting the dots of what I eat, my daily lifestyle habits and effect of these on my body functioning was a game changer. I re-connected with my health, learnt to listen to my body and support it with nutrition.

I brought my blood glucose level down, I am no longer ta type 2 diabetes risk. I restored digestion and took full control of hormones without hysterectomy. I learnt to manage my anxiety supporting my sleep. Now I enjoy life being free from non-stop health battles, looking confidently into the future.

I want this for you too.

I transformed my health.

Now I can help you to transform yours.

How?

I will listen to you, offering understanding and support in getting to root cause of issues.

I will educate you about your body and what it is trying to tell you; I will empower you to rebuild the connection with your body via food, nutrition, lifestyle habits. We will walk your journey to wellbeing together, taking small steps towards achieving big result.

This is not just about me telling you what to eat and when to sleep. This is about me giving you knowledge about your body and how you can support it.

Support I offer:

I help people with type 2 diabetes, pre-diabetes to live without fear of complications and heart disease.

I help tired people to normalize sleep.

I help people with poor digestive health and IBS to understand the nature of the issues and regain digestive control.

I help women with hormonal imbalances, fibroids, PCOS, endometriosis to get their life back on track.

These choices are inspired by my own health experience and knowing how hard it can be living with these conditions.

Book free welcome call to talk about health support you need.