Testing  packages: helping to understand your health

Do you often feel tired and low? Get clarity , dig to the reasons of your fatigue, boost your energy with personal nutrition support.

Test your thyroid hormones + autoimmune risk, stress (cortisol), inflammation, blood glucose health, vitamin D, magnesium, iron, b12, folate to get to possible roots of fatigue and improve how you feel.

WHAT’S IN THE PACKAGE?

Initial health check 60 minutes (before the test)

The test: 18 important health markers

Arranging your test

60 minutes post test consultation: explaining your results + next steps

Supplements recommendation if needed

Further GP or private tests recommendation where you need

* Venous blood draw test.

I will help you with getting the test kit, getting the blood draw arranged and returning samples to the lab, explaining your results and taking next steps towards boosting your energy.

Note: blood draw is paid separately on the day of the test

Do you suffer from PMS and hard mood shifts, heavy uncomfortable periods, unpredictable or missing for no reason periods, fibroids, PCOS?

Your hormones play a big role in these.

This test will show you how well your body deals with sex hormones; your cortisol (how well your body copes with stress), your detox ability and hormones management; your sleep hormone level, your neuro inflammation. Pointing at possible “weak links” playing role in your symptoms.

WHAT’S IN THE PACKAGE?

The test: 43 key markers, including: oestrogen, progesterone, testosterone, cortisol 24 hour pattern, neuro inflammation status, melatonin, antioxidants, dopamine, B vitamins.

* This test is easy to do at home

Arranging your test

60 minutes consultation: explaining your results + next steps action plan

Supplements recommendation if needed

Further GP or private tests recommendation where you need

* Simple to do at home test, NO blood sample needed.

I will help you with getting the test kit, taking samples, returning samples to the lab, explaining your results and taking next steps towards improving your health.

Your body needs regular check-up. Test your key health and wellbeing markers, get personal insights on your health, spot possible trouble early and stay healthy.

This test gives you insights into your key body functions: thyroid, kidneys, liver, hormones, ovarian or prostate health, blood glucose health, inflammation level, cholesterol and lipids; key nutrients as iron, magnesium, B12, vitamin D, folate.

This test is recommended once a year.

WHAT’S IN THE PACKAGE?

Initial health check 60 minutes (before the test)

The test: 56 important health markers

Arranging your test

60 minutes after test consultation: explaining your results + next steps

Supplements recommendation if needed

Further GP or private tests recommendation where you need

* Venous blood draw test.

I will help you with getting the test kit, getting the blood draw arranged and returning samples to the lab, explaining your results and taking next steps to improve health and wellbeing.

Note: blood draw is paid separately on the day of the test.

Do you sometimes feel like you doing everything to improve your health, but not getting anywhere?

The answer may be in your genes, your DNA coding everything, including your hormones, energy, stress coping, vitamins and minerals, your performance in sports.

Book your Genetic Health Code to see what genes play huge role in how you feel and start working with your DNA, not against it.

WHAT’S IN THE PACKAGE?

The test: one DNA report or key areas of your health and performance. (see below the reports to choose from, more than one reports can chosen if you wish)

* This test is easy to do at home

Arranging your test

60 minutes consultation: explaining your results + next steps action plan

Supplements recommendation if needed

Further GP or private tests recommendation where you need

* Simple to do at home test, NO blood sample needed.

I will help you with getting the test kit, taking the sample and returning it to the lab, explaining your results and taking next steps towards improving how you feel.

THE GENETIC REPORTS YOU CAN CHOOSE FORM:

Nutrient Core: appetite control and blood sugar balance, vitamin and mineral needs, detoxification ability, inflammation and infection risk.

Metals and Minerals: how well your body absorbs and deals with metals and minerals, and where your body needs extra support.

Metabolics: energy production and balance, cells function, energy regulation, longevity.

Hormones: production and metabolism of sex and stress hormones, impacting of the reproductive system, inflammation and immunity.

Histamine Intolerance: how well your body regulating histamine: regulating allergies, immune function, inflammation.

Detox: how well your body can process and remove hormones, waste, food additives, and toxins as pesticides, medications, air pollutants, alcohol.

Nervous system report: how well your nervous system functions and responds to hormones and key chemicals (neurotransmitters).

Thyroid balance: how well your body can produce and deal with thyroid hormones, plus risk of inflammation and autoimmune thyroid conditions.

Athlete report: science based approach to training, after exercise recovery, sports performance.

Do you often feel bloated ? hard to explain sudden Headaches, feeling tired, skin rash? Food sensitivities and intolerances) can be a hidden reason of how you feel.

Book your Food intolerance detective package to check your food sensitivities, connect the dots between what you eat and how you feel and improve how you feel every day.

WHAT’S IN THE PACKAGE?

The test: 200+ foods and drinks

* This test is easy to do at home

Arranging your test

60 minutes consultation: explaining your results + next steps action plan

Supplements recommendation if needed

Further GP or private tests recommendation where you need

* Simple to do at home (finger prick) test.

I will help you with getting the test kit, taking the sample and returning it to the lab, explaining your results and taking next steps towards improving how you feel.